~6.7 miles @ ~12.3 min/mi

"Foxes!" Two shadowy silhouettes sprint across Poppy Drive as we approach. Kristin and I glimpse them racing down Dalmatian, and then they're gone. On a damp Monday before dawn we roam silent streets: the birds haven't reset their clocks for Daylight Saving Time and are sleeping in. A single runner in the distance leads us around the Kent Gardens neighborhood, then vanishes. New mansions sprawl, windows dark. At mile 5 we find ourselves back at the McLean High School track, and run a lap for luck.

(trackfile) - ^z - 2016-04-04